Category Archives: learning

2011: The Loud Year

At the start of 2011, D & I lived in Denver. We were probably covered in snow, and we definitely had no idea how this year would treat us. One of my first posts quoted my theory about the days … Continue reading

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Filed under about me, DC, Exploring Colorado, learning, making plans, pictures, random, things that make me Happy

Setting the Priorities: Ignore Shiny Things

When I’m crunched for time in the morning, my mind immediately goes to every little thing on the to-do list and mulls it over at high-speed. I try to tackle everything at once, instead of one at a time. I … Continue reading

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Filed under about me, holidays, learning, things that make you go Hmmmm

When to Look in the Mirror: Stress Management

I consider myself someone who could be filed under “easy-going”, “laid back” or whatever description you would choose to suggest that it takes a lot to stress me out. More often than not I’m a positive-thinker, and I log some … Continue reading

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Filed under about me, advice, balance, doin things My way, learning, running

The Training Plan of No-Plan

First order of business, if you’re one of the many who got here looking for the Hot Chocolate 15K Disaster, go here. If you were one of the many stuck in traffic (different experience than those of us who stood … Continue reading

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Filed under about me, learning, making plans, Races, running, training

Endorphins at Work

You get it; you know I love waking up early and running {with a buddy}, because afterward hey! I’m awake! I feel refreshed! Let’s start this day – give me coffee! But not too much. Why do I feel so … Continue reading

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Filed under early morning, good days, inspiration, learning, motivation, running, things that make me Happy

Call for Goals! Yes, you.

It is not easy to say what we want; it is hard to put ourselves out there, and really challenge what we think we’re capable of doing. I’ve been on both sides of that blurry line – self doubt and … Continue reading

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Filed under about me, challenges, doin things My way, Goals, learning, making plans, things that make me Happy

Marine Corps Marathon Recap: Trust This City

Living in DC and being a runner means you hear everything there is to say about this marathon; people fall into one of two categories – they’ve raced, or they’ve spectated. The bar is set high; people use this to … Continue reading

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Filed under DC, Goals, good days, learning, marathon, MCM, pictures, race report, things that make me Happy

Do It Now! {3:39:59}

Alternatively titled – I might as well just go for it, right? When I registered for this race, I lived in Denver and would take almost any excuse to travel back to DC. I wanted to run these 26.2 miles … Continue reading

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Filed under Goals, learning, making plans, MCM, Races, running buddy, training

TTT: ‘Now I Get It’ Edition

Three Things Thursday, a la Morgan 1) Hard taco shells, well done I made black bean & sweet potato tacos last night, inspired by Alyssa’s recipe on Inspired Rd. Tacos never disappoint, and they are among many of my favorite … Continue reading

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Filed under DC, dinners, early morning, food, good days, learning, recipes, running hills, Speed workouts, training

Muscles Know Better than Mind

At the usual hour and with the usual I’m still waking up energy, I met Kate this morning for our routine run. We never do the same route, but I can always rely on a good chat, refreshing workout and … Continue reading

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Filed under adding the Hills, learning, running buddy, training