Category Archives: about me

Subscription Update for HeatherCaplan.com

Hey y’all!

I don’t use that southern charm often but some days it’s just in the mood. I’ve heard from a few people that it’s tricky to get the new digs into a Feeder (e.g. Feedly), and I hear ya. If you use the homepage it should work out! Let me know if you have any more trouble, though. And thanks for the notes thus far!

Subscribiption / Feeder URL: http://heathercaplan.com

(Rather than using http://heathercaplan.com/blog/) 

If you’re just catching up, here’s where the story has led us over the past few weeks.

About that Spring Marathon…”

Running Goals: What Liberates You Can Bind You

Boxes Checked…Tunes ON (Race Playlist)

We’re on our way to Portland –> Eugene, OR for some good ol’ 26.2 mile fun! Catch ya soon.

Cheers,

H(C)C

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Reminder – New Website for DOTR!

Hey, hey friends! Just a friendly reminder that “Dietitian on the Run” moved to some new digs early last month. Come join us at heathercaplan.com/blog/ and say hi!

Cheers,

Heather

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Uprooted & Updated (URL)

It’s been almost five years since my words made a new home in this space! As a brand new dietitian (circa 2009), I eagerly put fingers-to-keyboard and found a voice through which to relate to you, eat with you, train with you, and move all around life with you. In fact, I’ve “lived” here longer than any house, or city, since my teenage years! Whoa.

That said, a little freshening up was in order. All of the miles, recipes, and life updates are packed up and ready to go! Soon you’ll see them all comfortably settled into the new digs – same name, different URL.

NEW SITE: HeatherCaplan.com ! See ya over there!

And more importantly, Thanks for being along for the ride…

Bixby Bridge Highway 1_DOTR

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Wedding Teaser & Jerusalem Travels

Hello from the other side of the world! On Monday I hopped on three different planes which eventually landed me in Tel Aviv, Israel. Our days are jam-packed with historic sites, museums, running and ALL THE FOOD. (We’re slowly learning to pace ourselves through 10 course meals.)

Yesterday we toured the Tower of David; today the Old City of Jerusalem, walking the 14 points on the Via Dolorosa and ending at the Western Wall.  We had lunch and a guided tour of the world-renowned Israel Museum and ended with dinner on the Mamilla Mall. More to come….

But just two days before my jaunt across the Atlantic Ocean, we had a dream wedding weekend – perfect weather, lots of love and the best people we know, and a wedding that went off without a single hitch. My head and heart are still floating, and in denial that it all went by so quickly. Until better wifi..and the real photos from our amazingly talented photographer, the lovely Kelci, arrive,  just this.

Wedding hidden valley music 1

Hidden valley music wedding 3.7

 

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Joy is…(Wedding Things Edition)

Joy is what happens to us when we allow ourselves to recognize how good things really are.  – Marianne Williamson

To any and all who have planned a wedding/ life event, no matter what size or destination, you know this week is filled with all the brain chaos! Every single contingency runs through your head at least 50 times; the mental dream of things running perfectly smooth is elusive. But at the root of this mind-screw is, hopefully, a feeling of joy you’ve yet to fully experience.

Life is about to change, in a BIG way. You’re about to partner up with your favorite person in this world, for life. And that never actually seems to feel “real”. (At least not yet…)

Before I know it, this week will have come and gone oh so quickly, I’ll have put a ring on him and life moves on! So, until then…

Joy is…

…bringing your East coast + Midwest friends and family into the California sunshine for the weekend! You’re welcome, guys. We love you.

2015-02-14 15.18.28

….involving great friends in the process, and being like whoa, our friends are really f-ing talented. (As seen below, thanks to The Paper Vault!)

H and M Invite front

….finding a catering company that operates their own micro-farm and uses these love-grown vegetables to fire up their “live grill!” at every event. Yes, we’ll have that.

2014-09-25 14.15.07 2014-09-25 14.23.16

———

….the phenomena of  people from all of your different life circles gathering in one place, at one time. And knowing this only happens once.

…the potential of  photos like these to add to the best-life-people virtual scrapbook. Kelci, your job will be easy! These are willing subjects.

UM_PSU 1933954_991933400444_7568671_n
jasonIMG_2252 Cozumel Captainsstmichaels_headstands 
1923408_577022165884_8057_n  Sciupacs_6.14.14

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Hellyer Half_Running Together

At the end of the day, the joy is simply in knowing I get to run
life’s biggest adventure yet
with this guy.

——

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